Colorful Practice

Want to add color into your yogi life? Here’s some super cute and functional yoga items we’re loving right now!

Manduka Pro Mat– How cute is this two-toned mat? And of course always love Manduka mats because they’re waste-free and sustainable!

Baggu Basic Tote– These are new to their collection. The soft leather and simple design are to die for!

eQua Mat Towel– Love this quick-drying,  yet super absorbent towel! Perfect for those 100+ degree hot yoga classes.

LifeFactory Water Bottle– Now these are a personal favorite. They’re beautiful and BPA free! Plus, because of the wide-mouth top, it’s so easy to add ice.  Throw a lemon in there, and you have easy lemon water on the go!

Hope everyone’s having a great weekend!

Benefits of Yoga

I hope this list will motivate you to get off the computer and go do some yoga!

Name That Yoga Pose

Ever feel lost during a yoga class because you don’t know the name of a pose? When I first started yoga, I remember being completely confused when the instructor told us to position our bodies into random animals and objects. What in the world is a “happy baby”?! And the “rabbit pose” looks nothing like a rabbit… Well, here is a helpful link I found that shows you the most common yoga poses. I hope this helps!